It takes strict weight-reduction plan and numerous sit-ups to realize the right washboard abdomen.
However cheeky Zac Efron appeared to have had somewhat assist as he flaunted his six pack when he picked up the Greatest Shirtless Efficiency gong on the MTV Film Awards on Sunday.
His pure definition appeared to have been enhanced by make-up as he sauntered across the stage on the Nokia Theatre after Rita Ora ripped his shirt off.
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Zac l’orange: Efron’s pale face didn’t match his tangerine torso on the MTV Film Awards on Sunday
And simply to make his look all of the extra cringeworthy, he suffered a faux tan catastrophe into the discount, along with his tangerine torso a placing distinction to his pale face.
Fortunately the 26-year-old appeared blissfully ignorant as he hammed it up for the group, confidently gesticulating as the women within the viewers screeched with approval.
In fact he had each cause to look smug, given he had simply been given the award for Greatest Shirtless Efficiency for his flip in That Awkward Second, and he appears to placing the embarrassment of being caught up in a brawl in L.A’s sketchy, drug riddled Skid Row space behind him.
Ab-solutely suspicious: The star’s washboard abdomen appeared enhanced by make-up
Somebody has a crafty plan in thoughts: Rita Ora had a glint in her eye as Zac greeted his followers as he got here onstage
It beats an Oscar: The star appeared delighted to have scooped the Greatest Shirtless Efficiency gong
Preserve your shirt on: Impatient Rita couldn’t resist ripping his handy snap buttons open as he waffled
Shirt off: Rita helped Zac take his shirt off as his fingers had been full
He had already promised by way of Twitter to just accept his award shirtless ought to he win, however appeared to be going again on his phrase as he hummed and hawed on stage.
Zac, who was clearly delighted to have landed the distinguished honour, informed the group: ‘I do not actually know what to say, however thanks a lot to my followers.’
Nevertheless his speech appeared to rile Calvin Harris’ present squeeze Rita, who ordered him to, ‘please take your shirt off,’ when he sauntered as much as choose up his popcorn statuette.
So she sped up the method herself by sneaking up behind him and ripping off his high denim shirt as he delivered his boring speech.
Conan’s had a whole lot of assist: The funnyman donned a muscle go well with forward of the shirtless class
That Awkward Second: However he appeared fairly happy to have the ability to lastly exhibit his muscular tissues
Basking within the acclaim: Each Rita and fellow award presenter Jessica Alba appeared spellbound as Zac addressed the group
Two gun salute: The star flexed his biceps as he held each fingers to his temples
Earned it: Zac confirmed why he deserved the award
Money who? Jessica appeared very impressed by the strapping younger man as they posed collectively
MTV MOVIE AWARDS 2014 WINNERS LIST
BEST FEMALE PERFORMANCE
Jennifer Lawrence, The Starvation Video games: Catching Hearth
BEST MALE PERFORMANCE
Josh Hutcherson, The Starvation Video games: Catching Hearth
BEST MOVIE OF THE YEAR
The Starvation Video games: Catching Hearth
BEST ON-SCREEN TRANSFORMATION
Jared Leto, Dallas Patrons Membership
BEST COMEDIC PERFORMANCE
Jonah Hill, The Wolf Of Wall Road
BEST VILLAIN
Mila Kunis, Oz The Nice And Highly effective
BEST SHIRTLESS PERFORMANCE
Zac Efron, That Awkward Second
TRAILBLAZER AWARD
Channing Tatum
THE BEST KISS
Will Poulter Jennifer Aniston, and Emma Roberts, We’re The Millers
BEST MUSICAL MOMENT
Backstreet Boys, Jay Baruchel, Seth Rogen and Craig Robinson carry out in Heaven, That is the Finish
THE GENERATION AWARD
Mark Wahlberg
BREAKTHROUGH PERFORMANCE
Will Poulter, We are the Millers
BEST SCARED AS-S*** PERFORMANCE
Brad Pitt, World Conflict Z
BEST ONSCREEN DUO
Vin Diesel and Paul Walker, Quick & Livid 6
BEST CAMEO PERFORMANCE
Rihanna, This Is The Finish
BEST HERO
Henry Cavill as Clark Kent, Man of Metal
#WTF MOMENT
Leonardo DiCaprio, The Wolf of Wall Road
FAVOURITE CHARACTER
Shailene Woodley, Divergent